Psychotherapy is about change and growth, an endeavor that takes commitment and courage. Change can be painful at times and often scares us, so we rather stay within the bounds of old but familiar patterns of going about our lives. To have someone you trust to guide you through the change process can make all the difference. A genuine and supportive therapeutic relationship can help you take an honest look at your feelings and thoughts about yourself and your relationships with others, which will bring about the change that removes the barriers to a healthy and fulfilled life.
I can help you and offer to go on this journey with you. Together, we can discover and address your obstacles to optimal functioning and a happy and fulfilling life.The therapeutic process will increase your awareness and self-acceptance and help you understand why you experience your symptoms and suffer.
Becoming more aware and accepting of yourself, will give you choices and facilitate change. Your symptoms will decrease significantly and in many cases dissolve into a happier existence.Whether you are looking for self-improvement to actualize your potential or looking to resolve deeply troubling issues, I am here to help you reach your goals.